ANTIOXIDANT & RESTORATIVE FOOD

Lowered immunity is a huge problem for many people. When are immune system is surpressed it can not do its job properly when needed to fight against foreign invaders or infection. Many things can surpress our immune systems, such as poor gut health, the body constantly fighting foods that it sees as a potential threat. Also certain foods are going to damage our bodies through oxidative damage. Eating antioxidant foods is going to be a big help here. Whole foods that contain a lot of nutrients, flavonoids,...... are going to give someone with lowered immunity a great boost. See our antioxidant foods list below....