These little bites are great with a cup of tea or perfect also pre or post workout, packed full of good carbs, good fats and micronutrients, with all the seeds, nuts, spices, carrot & oats.
Dry- 150g ground mix of oats coconut & almonds, 2 tsp baking powder, 1/2 tsp salt, 1 tbsp psyllium husk, 150g coconut sugar, 2 tsp cinnamon, 1 tsp ginger
Wet- Blend 2 apples, 2 tbsp flax mixed with 5 tbsp water (flax eggs), 50ml coconut milk, 100 ml olive oil/ melted butter, 200 g grated carrot, Almond butter
Mix all dry ingredients in a bowl, then add in all wet except almond butter and mix well. Lay flat in a swiss roll tin & bake at 170 for 25 mins. When cooled slice into small bite size squares. Sandwich two bites together with a dollop of almond butter & ENJOY!