Spicy Beans & Poached Egg

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Ingredients:

1 Tin mixed beans, 1 clove garlic, 1/2 red onion, smoked paprika, 2 eggs, 2 leaves of romaine lettuce

Method:

Boil a pan of water with salt & pepper and a little vinegar, turn down the heat and slide the 2 eggs in to poach for 10 mins. Meanwhile sautee the garlic and finely chopped red onion for 5 mins, add the beans and smoked paprika, warm through and mix well. Place the lettuce leaves on a plate, Spoon the bean mixture into both and top with an egg. Season & tuck in!

 

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