Stuffed avocados

Avocados are such a great source of good fats! A great way to serve them is half and remove the stone, make the hole a little bigger if you need to by scooping out a little of the avocado. Season the avocado halves and fill with a protein rich filling like one the ones below:

image image

Tuna & Red Pepper

Mix tuna with some red onion, red pepper, natural probiotic yogurt, seasoning & fresh herbs like parsley & thyme

Crab & Coriander

Mix crab meat with minced garlic, finely chopped chilli & coriander, a little natural probiotic yogurt & seasoning

Hummus & Seeds

Any flavour hummus, topped with some toasted salted seeds and a little finely chopped red pepper or cucumber

Enjoy! 

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