Super Turkey Quinoa Bolognese

image

This is a great dish for all the family, the perfect place to ‘hide’ some veg for fussy eaters and the quinoa makes a really nice alternative to your usual pasta!

Ingredients:

1 lb Mince turkey

Red pepper, Onion, Garlic, Carrot, Courgette

1 cup quinoa

Passata

Tomato Paste

Dash of honey

Dash of balsamic vinegar

Basil

Salt & Pepper

Method:

Saute the chopped veg in coconut oil. Add the turkey & fry for 5 mins, add passata, tomato paste, seasoning, basil, honey & balsamic and cook until cooked through. Pulse the mixture with a hand held blender until it is all a fine mince. Cook the quinoa, 1 part quinoa to 3 parts water. Add the turkey mix with the quinoa and mix well.

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