Sweet potato & bean dip

A nice veggy snack that can be prepared in minutes and is full of good carbs and protein so it will really keep you going!

sw pot


2 sweet potatoes

1/2 tin barlotti/butter beans

1 small garlic clove crushed

Handful coriander finely chopped

1 tbsp Curry powder

Salt & pepper


Roast the sweet potatoes in their skins. Mix all ingredients together and blitz or mash into a paste. Serve with crackers or raw veg sticks.


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