Such a great bar to have in the fridge for a nice chocolate treat. Packed full of antioxidants, essential fats and nutrients. Tastes yum & doing you good at the same time!
2 bars of 70-90% dark chocolate
2 big handfuls of nuts
2 big handfuls of seeds
1 heaped tbsp coconut oil
2 tbsp raisans
2 tbsp dried cranberries
Melt chocolate. Mix in coconut oil until melted, followed by the rest of the ingredients. Pour the mixture into a small deep dish, a plastic lunch box works well. Refridgerate until just slightly solid, at this point take out and cut into bars. Then place back in the fridge for a further hour. When solid, tip out onto a flat surface and break bars apart and serve.