Super Turkey Quinoa Bolognese


This is a great dish for all the family, the perfect place to ‘hide’ some veg for fussy eaters and the quinoa makes a really nice alternative to your usual pasta!


1 lb Mince turkey

Red pepper, Onion, Garlic, Carrot, Courgette

1 cup quinoa


Tomato Paste

Dash of honey

Dash of balsamic vinegar


Salt & Pepper


Saute the chopped veg in coconut oil. Add the turkey & fry for 5 mins, add passata, tomato paste, seasoning, basil, honey & balsamic and cook until cooked through. Pulse the mixture with a hand held blender until it is all a fine mince. Cook the quinoa, 1 part quinoa to 3 parts water. Add the turkey mix with the quinoa and mix well.

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>